Half of the time we're gone but we don't know where

Oh right, I'm keeping track of this shit again. Umm...

October 11 - 27

I don't know. Not what I would call a whole lot of running. Once with Sherm for 5+ around the lakes, followed by some canoe paddling and some canoe portaging. With the paddling into the wind. And a few jaunts up & down the Riverbanks trails. And a Greenway loop or two. And maybe a Lake St. Loop with Gehring? So...25mi in 2+ weeks?

Wednesday, October 28th

4.5mi untimed (miserable/mi): Lake St. Loop. First snow of the season. Mixed with rain. Fun for a while. Then less fun. [Bizyah Training Plan called for a 60' tempo but I was not emotionally prepared for the assorted truths that would require me to confront.]

Thursday, October 29th

Off. Assorted sprint-yelling at sections. [Bizyah Training Plan called for an easy run.]

Friday, October 30th 

6.3mi, untimed (?): Stone Arch Six. I don't really remember this run but I'm pretty sure I like the name "Stone Arch Seven" better than "Stone Arch 6." WRP has been closed for well over a year now...[BTP: OFF]

Saturday, October 31st

Off. Rainy 4mi walk to uptown w/ 2x emotional record shopping (at the wrong record stores). [BTP: 12+mi w/strides]

Sunday, November 1st

7mi, 53:30 (7:40s or whatever): Isles from Colfax. Felt weak & shitty. Because I should eat more. [BTP: easy]

Monday, November 2nd

6.3mi, 44:34 (7:05/mi): Stone Arch Six. Felt better but still weak. BTP called for an off day, but the new notion is to kick into BTP on 11/4 with an eye towards an 11/29 1/2M in Minneapolis.